Work With Dr. Ofon
At The Fit Weigh, LLC, our innovative service offerings combine nutrition, pharmacy, and fitness to help you achieve optimal health. What would you like to learn about first?
” Take care of your body. It’s the only place you have to live”
– Jim Rohn
Weight
Management
Discover personalized strategies for healthy and sustainable weight loss or gain
Losing and regaining weight can be a frustrating experience! As a patient, you’ll receive an individualized, clinically guided plan and evidence-based education to facilitate weight loss — and keep it off.
Weight management is about more than nutrition and exercise. Factors such as sleep habits, environmental influences, behavioral modification, food preferences, physical mobility, biological causes, and medications can impact the effectiveness of managing weight.
I provide support and guidance as you learn to create a healthy relationship with food. Weight management is not one-size-fits-all and I am here to guide in developing a sustainable plan and a healthy lifestyle, for good!
Diabetes
Management
Learn to manage your diabetes and prevent
further diabetes-related complications
As a pharmacist, I am able to review your current treatment plan to ensure dose appropriateness and analyze potential drug-drug or drug-food interactions.
As a dietitian, I work with primary care physicians and specialists to effectively integrate nutrition into your diabetes care plan. Individualized nutrition care plans are created based on your unique goals, health history, dietary preferences, current medication, and lifestyle — to help you achieve healthy blood sugar levels while improving overall health and quality of life!
Medication
Therapy Analysis
Work with a pharmacist to optimize outcomes and get the most of your medication therapy
Work with Dr. Ofon to review your provider-prescribed medications as well as over-the-counter medications, to identify potential issues (such as drug- drug and/or drug-food interactions).
Other problems that may be identified include therapeutic duplications, and incorrect use of medications. Medication counseling and in-depth education is provided to promote proper use, to maximize therapeutic effectiveness while decreasing unwanted adverse events.
Become empowered as an active participant in your own medication therapy by gaining a better understanding of which meds you take and what they do.
Weight Loss
Medication Assessment
Determine if you are a candidate for medical weight loss therapy
This pharmacy-driven service plays a role in determining if you fit the criteria to receive medications such as GLP-1 agonists (Semaglutide, Tirzepatide) or other effective therapies like phentermine, Contrave, Qsymia, etc.
The Fit Weigh, LLC works collaboratively with leading medical weight loss professionals and independent pharmacies to provide the appropriate assistance for qualified patients.
Fitness
Coaching
Work with a certified personal trainer and bodybuilder on your fitness goals
As a certified personal trainer and professional bodybuilder with the IFBB Pro league, Dr. Ofon can guide you in establishing a healthy foundation for overall strength and well-being. You don’t have to have a gym member or lift heavy weights to see results or be successful. The Fit Weigh, LLC partners with OfonFitness, which focuses primarily on fitness and the various modalities needed for strength and weight loss.
Custom
Meal Plans
Get personalized weekly meal plans tailored to YOUR exact needs and preferences
Ofon offers meal planning services through an app called EatLove. Plans are 100% customized to your specific condition, goals, preferences, and schedule.
Having a meal plan helps you execute your nutrition prescription day-to-day and eliminates stress of creating weekly meals. You’ll also love the engaging meal variety of tasty, expert-curated recipes!
Not Sure What You Need?
Get in touch to book a FREE discovery call and we’ll discuss the right services for you!